About Me

I am an ambitious mother of three outgoing daughters that require, crave, desire and need 110% of my attention and affection. An entrepreneur at heart,  I have a yen for creating. This is where the art of cooking, blogging and photography merge.  

The Primitive Foodie is my way of bringing nutrition, and education to my family, while having fun as a family. We all learn from cooking together as a family, and the best part is I get a chance to fill my need to create with my children.

These recipes are simple, nutritious, flavorful, and food that our family loves. I hope that you enjoy my new blog, the flavorful food found on this site as well as the newest research in nutrition.

Thanks,




Tracey








If you have questions about the Primitive Foodie, or have any suggestions, or comments please email me at primitivefoodie@gmail.com. I would love to hear from you.
A long hike up the Multnomah Water Fall. Violet is 8 weeks old and was strapped to me, but we did it, all 14 switchbacks!